Weigh In record (no journal entry) for 30 May 2023
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143.3 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2023:
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2915 kcal
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Fat: 168.17g | Prot: 97.65g | Carb: 278.03g.
Breakfast: Pork Sausage Patty or Link, David Seeds Pumpkin Seeds, Great Value Dried Cranberries, Nectarines , Blueberries , Olive Oil , Zucchini , Beef, Coconut candies, Peanut candies, Olive Oil , Brown Rice, Watermelon . more...
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steady weight
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alexandraborisova1's weight history
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