Weigh In record (no journal entry) for 03 June 2023
|
265.7 lb
Lost so far: 3.3 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 June 2023:
|
1824 kcal
|
Fat: 55.45g | Prot: 225.43g | Carb: 107.02g.
Breakfast: Pfirsiche, Gut & Günstig Haferflocken, More Nutrition Chunky Flavour Kirsch-Joghurt, Exquisa Körniger Frischkäse Fitline 0,8%, Ja! Magerquark. Lunch: YFood Vegan Coffee. Dinner: Erlenhof Kulturchampignons, Spargel, Bauernglück Rinder-Hüftsteak, BBQ Zeit Zum Grillen Hähnchen-Steaks Paprika, Bernard Matthews Hähnchen Brustfilets. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pummeleinhorn80's weight history
|