Weigh In record (no journal entry) for 13 February 2015
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142.6 lb
Lost so far: 10.8 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2015:
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1407 kcal
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Fat: 63.25g | Prot: 40.57g | Carb: 168.34g.
Breakfast: McDonald's Hash Brown, McDonald's Sausage Burrito. Lunch: Sunshine Cheez-It Hot & Spicy Crackers, Cooked Sauerkraut, Mashed Potato. Dinner: Kraft Macaroni & Cheese as Packaged. more...
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losing 1.0 lb a week
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bethtacalar's weight history
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