DEBORAH4YOURSHAPE's Journal, 03 June 2023

Weigh In record (no journal entry) for 03 June 2023
114.4 lb Lost so far: 0.2 lb.    Still to go: 114.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 June 2023:
763 kcal Fat: 9.96g | Prot: 39.08g | Carb: 119.68g.   Breakfast: Zespri Kiwi Green, GrissinBon Fette Biscottate Integrali, Fage Yogurt Greco Total 0%. Lunch: Le Naturelle Albume d'uovo, Uovo, Polenta Valsugana Polenta Valsugana, Foglia Verde Insalata Mista. Snacks/Other: Hero Miele , Il Buon Pane Pane di Kamut. more...
2014 kcal Activities & Exercise: Apple Health - 24 hours. more...
steady weight



     
 

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