Weigh In record (no journal entry) for 03 June 2023
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139.8 lb
Lost so far: 52.0 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2023:
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251 kcal
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Fat: 16.61g | Prot: 7.72g | Carb: 17.38g.
Breakfast: Sen Soy Терияки, Вкуснотеево Молоко 1,5%, Растительное Масло, Жареное Яйцо. Lunch: Невский Кондитер Ковбой Джонни. more...
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losing 2.3 lb a week
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