Weigh In record (no journal entry) for 02 June 2023
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275.1 lb
Lost so far: 11.0 lb.
Still to go: 81.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2023:
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1164 kcal
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Fat: 83.00g | Prot: 78.71g | Carb: 23.86g.
Lunch: Vinagre, Sal, Andorinha Azeite de Oliva Extra Virgem, Carne de Vaca do Lagarto - Topo (Cortada até 0,3 cm de Gordura), Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Tomates, Alface Americana. Dinner: Carne de Vaca Moída, Frimesa Presunto Fatiado, Queijo Mozzarella, Tomates, Andorinha Azeite de Oliva Extra Virgem, Sal, Vinagre. Snacks/Other: Doce Uva Uva Verde. more...
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losing 0.0 lb a week
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