Weigh In record (no journal entry) for 02 June 2023
|
282.0 lb
Lost so far: 8.0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 June 2023:
|
1156 kcal
|
Fat: 102.91g | Prot: 49.37g | Carb: 13.31g.
Lunch: Butter (Salted), Scrambled Egg, Bacon (Cured, Pan-Fried, Cooked), Land O'Lakes Heavy Whipping Cream. Dinner: Bacon. Snacks/Other: Peanuts. more...
|
losing 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BigAlfrom Cal's weight history
|