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13.8% grasa
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160.5 lb
Lost so far: 11.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2023:
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2330 kcal
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Fat: 84.94g | Prot: 117.33g | Carb: 286.53g.
Breakfast: GEA Magnesio, Nature's Bounty Pure Vitamin C-1000Mg, Huevo Duro, Tribu Maní Tostado sin Sal, Colun Yoghurt Batido Natural Light, Dátil. Lunch: Cuisine & Co Cookie Dough Ice Cream, Cuisine & Co Aceite de Oliva Extra Virgen, Minuto Verde Choclo Grano, Porotos Verdes, Apio, Lechuga de Hoja Verde, Arroz Blanco (de Grano Largo, Cocido), Ariztía Filetes de Pechuga de Pavo . Dinner: Quaker Avena Instantánea, Cuisine & Co Leche Semi Descremada, Colun Yoghurt Protein Plus! Probioticos Natural, Plátano. Snacks/Other: Soprole Protein + Natural, Dátil, Natur Natur de Maiz, Tribu Maní Tostado sin Sal, Pistachos. more...
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losing 3.9 lb a week
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