Weigh In record (no journal entry) for 02 June 2023
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254.8 lb
Lost so far: 0 lb.
Still to go: 79.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2023:
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656 kcal
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Fat: 25.07g | Prot: 24.32g | Carb: 81.45g.
Lunch: Uncle Ben's Bistro Express Long Grain & Wild - Fine Herbs, Chicken Stir Fry. Snacks/Other: Trader Joe's Plantain Crisps. more...
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gaining 9.8 lb a week
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cnemnel1's weight history
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