Magu 49's Journal, 02 June 2023

Weigh In record (no journal entry) for 02 June 2023
141.3 lb Lost so far: 17.4 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 June 2023:
927 kcal Fat: 43.14g | Prot: 58.80g | Carb: 70.91g.   Breakfast: President's Choice Quick Oats, Flaxseed Seeds, Kirkland Signature Plain Greek Yogurt, Water, Sollora Peptides Deep Marine Collagen Powder, Coffee (Instant Powder). Lunch: Cottage Cheese (Lowfat 2% Milkfat), Egg, Wasa Light Rye. Dinner: A&W Restaurant French Fries (Regular), A&W Restaurant Lettuce Wrapped Teen Burger. Snacks/Other: 2% Fat Acidophilus Milk. more...
losing 3.1 lb a week

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