Weigh In record (no journal entry) for 02 June 2023
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334.0 lb
Lost so far: 53.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2023:
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1826 kcal
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Fat: 124.88g | Prot: 44.27g | Carb: 137.77g.
Breakfast: MV Delights Pecan Shortbread Cookies. Dinner: Hidden Valley The Original Ranch, Crystal Farms Mild Cheddar Cheese, Lettuce Salad with Assorted Vegetables, New World Farms Corn on The Cob, Cooked Asparagus (from Fresh), Beef T-Bone Steak (Trimmed to 1/4" Fat) . more...
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steady weight
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