Weigh In record (no journal entry) for 02 June 2023
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215.8 lb
Lost so far: 13.4 lb.
Still to go: 30.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2023:
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392 kcal
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Fat: 8.92g | Prot: 6.72g | Carb: 80.41g.
Breakfast: Gala Apples, Tangerine, Bananas , Grapes. Lunch: Snak Club Energizer Trail Mix. more...
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losing 7.0 lb a week
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