harriduke's Journal, 13 February 2015

Weigh In record (no journal entry) for 13 February 2015
268.3 lb Lost so far: 0 lb.    Still to go: 88.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 February 2015:
970 kcal Fat: 52.87g | Prot: 100.44g | Carb: 18.78g.   Breakfast: Farmland Foods Hickory Smoked Bacon, Scrambled Egg (Whole, Cooked). Lunch: Haddock, Pepsi Diet Pepsi (Can), Cucumber (Peeled). Dinner: Pork Chop, Pepsi Diet Pepsi (Can), Green String Beans, Cucumber (Peeled). more...
gaining 1.4 lb a week

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