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Guten Morgen ihr Lieben, 🌼🌺
Schritt für Schritt geht es weiter 😁 einen tollen Tag euch!
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160.5 lb
Lost so far: 42.3 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2023:
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587 kcal
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Fat: 22.24g | Prot: 22.98g | Carb: 75.86g.
Breakfast: Alnatura Crema con Aceto Balsamico, Tomaten, Olivenöl, Basilikum, Kaffee mit Milch und Zucker, Golden Toast Mehrkorn Toasties. Lunch: Dreimaster Zarte Heringsfilets in Tomaten-Sauce. more...
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losing 4.6 lb a week
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