Weigh In record (no journal entry) for 13 February 2015
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279.2 lb
Lost so far: 7.8 lb.
Still to go: 59.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 February 2015:
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2444 kcal
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Fat: 102.10g | Prot: 105.90g | Carb: 251.10g.
Breakfast: Chobani Nonfat Black Cherry Greek Yogurt (Container). Lunch: Mayonnaise, Swiss Cheese, Subway 6" Oven Roasted Chicken Breast. Dinner: Bruegger's Balsamic Vinaigrette, Cherry Tomatoes, Beer, Bacon, Mozzarella Cheese (Whole Milk), White Sauce, California Pizza Kitchen Traditional Pizza Crust. Snacks/Other: Bryers all natural Ice Cream Coffee breyers, Coffee, Coffee-Mate Original Powder Creamer. more...
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4488 kcal
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Activities & Exercise:
Exercise machine (moderate) - 45 minutes, Sleeping - 8 hours, Resting - 10 hours and 15 minutes, Desk Work - 2 hours, Walking (moderate) - 3/mph - 1 hour, Standing - 2 hours. more...
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losing 0.7 lb a week
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zenyatta's weight history
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