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44.2
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178.6 lb
Lost so far: 0 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 February 2015:
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2477 kcal
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Fat: 70.64g | Prot: 62.90g | Carb: 375.77g.
Breakfast: Coffee (Brewed From Grounds) , Milk (Nonfat) , Orange Juice , Florida's Natural 100% Pure Florida Orange Juice, Post Post Shredded Wheat Original Spoon Size Cereal, Quaker Natural Granola - Oats, Honey & Raisins, Albertsons Heavy Whipping Cream . Lunch: Wendy's Nestea Unsweetened Iced Tea (Small Cup), Wendy's Lemonade (Small), Wendy's Chocolate Frosty (Junior), Wendy's Jr. Cheeseburger Deluxe, Wendy's French Fries (Small). Dinner: Sauvignon Blanc Wine, Spicy Tuna Rolls, Sushi with Avocado rolled in Seaweed. Snacks/Other: Eileen's Colossal Cookies Sugar Cookie. more...
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2271 kcal
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Activities & Exercise:
Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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