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Goed opweg 😃😃 kan de eerste mijlpaal al ruiken
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192.5 lb
Lost so far: 6.2 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2023:
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1666 kcal
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Fat: 73.66g | Prot: 67.99g | Carb: 165.77g.
Breakfast: Jumbo Crunchy Muesli Chocolade, Campina Magere Milde Kwark met ‘N Vleugje Aardbei. Lunch: Coca-Cola Coca-Cola Zero (Blikje), Heinz Ketchup 50%, Topking Vlam Tosti. Dinner: Slagershuis Gelderse Rookworst, Hutspot picnic. Snacks/Other: Liga Milkbreak Melk. more...
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losing 2.3 lb a week
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