Weigh In record (no journal entry) for 13 February 2015
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147.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2015:
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1287 kcal
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Fat: 42.58g | Prot: 77.36g | Carb: 157.95g.
Breakfast: Chocolate en Polvo (sin Endulzante), Azúcar, Café, Quaker Avena Tradicional. Lunch: Aceite de Oliva, Pan Blanco, Tomates, Rúcula (Cohete), Palta, Merluza al Horno o a la Parrilla. Snacks/Other: Peras, Denny's Banana, Yogurísimo Yogurt Bebible. more...
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gaining 1.5 lb a week
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