Weigh In record (no journal entry) for 02 June 2023
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256.4 lb
Lost so far: 9.5 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2023:
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1599 kcal
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Fat: 57.08g | Prot: 94.57g | Carb: 168.39g.
Lunch: Milbona Emmentaler Am Stück, Rote Zwiebeln, Ernte Krone Champignons Geschnitten, Freshona Bunter Gemüsemix, Jütro Junge Erbsen, K-Classic Thunfisch in Eigenem Saft, Nixe Thunfischfilets in Sonnenblumenöl, TiP Penne Rigate. Snacks/Other: Alesto Sonnenblumenkerne Geröstet und Gesalzen, SchapfenMühle Porridge Hafermahlzeit Waldbeere, Wassermelone, Blaubeeren, Erdbeeren. more...
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losing 1.5 lb a week
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 Comments
Klein....aber so muss dass .....immer weiter
02 Jun 23 by member: Pummeleinhorn80
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