Weigh In record (no journal entry) for 02 June 2023
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192.7 lb
Lost so far: 54.0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2023:
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2118 kcal
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Fat: 57.70g | Prot: 129.37g | Carb: 268.20g.
Breakfast: Milbona Skyr Erdbeere, Studentenfutter, REWE Brötchen (60g). Lunch: Äpfel, Metzgerfrisch Hausmacher Leberwurst, Edeka Bio Kürbiskernbrötchen. Dinner: Edeka Bratwurst Schnecke, Milch (2%Fett mit Zusatz von Vitamin A und Protoinen), REWE Brötchen (60g), Pumpernickelbrot. more...
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losing 3.1 lb a week
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Neffets 112's weight history
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