Weigh In record (no journal entry) for 02 June 2023
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197.5 lb
Lost so far: 2.0 lb.
Still to go: 54.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2023:
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245 kcal
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Fat: 2.33g | Prot: 18.14g | Carb: 36.45g.
Breakfast: Кофе (из Молотых Зерен), ВкусВилл Манго, Окей Груша Конференс, Руккола, Краб, Мистраль Гречка Отварная. Lunch: Помидоры, Огурец (с Кожурой). more...
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losing 21.6 lb a week
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ekasolo's weight history
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