Weigh In record (no journal entry) for 08 April 2011
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177.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 08 April 2011:
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2197 kcal
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Fat: 111.83g | Prot: 99.89g | Carb: 203.06g.
Breakfast: Bell Peppers, Honey, Cheddar Cheese, Grilled Chicken (Skin Not Eaten), Flour Tortilla, Egg Omelet or Scrambled Egg with Cheese. Dinner: G2 Lemon-Lime, Velveeta Shells & Cheese with Bacon. Snacks/Other: Dry Roasted Peanuts (with Salt), Cherry Sugar-Sweetened Caffeine Free Soft Drink Mix, Vienna Sausage (Pork Beef Chicken, Canned). more...
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2112 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 1 minute, Walking (slow) - 2/mph - 20 minutes, Driving - 2 hours, Resting - 15 hours and 39 minutes, Sleeping - 6 hours. more...
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