Akat's Journal, 01 June 2023

Weigh In record (no journal entry) for 01 June 2023
166.6 lb Lost so far: 14.6 lb.    Still to go: 16.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 June 2023:
852 kcal Fat: 68.36g | Prot: 35.87g | Carb: 18.77g.   Breakfast: Hillshire Farm Pepperoni, Great Value Sharp Cheddar Cheese. Lunch: Calavo Avocado, Daisy Sour Cream, Taco or Tostada Salad with Beef, Beans and Cheese in Fried Flour Tortilla. Dinner: Hormel Original Pepperoni Slices, Great Value Sharp Cheddar Cheese. more...
1608 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 0.5 lb a week

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