Weigh In record (no journal entry) for 20 July 2011
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307.0 lb
Lost so far: 8.0 lb.
Still to go: 142.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 20 July 2011:
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1266 kcal
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Fat: 58.94g | Prot: 71.24g | Carb: 128.00g.
Breakfast: 21 Whole Grains Bread, Bacon, Velveeta Cheese. Lunch: mixed vegetables, field roast. Snacks/Other: payday, Gouda Cheese, almonds, Watermelon, Apples. more...
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gaining 3.0 lb a week
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Denise717's weight history
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