Weigh In record (no journal entry) for 01 June 2023
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175.2 lb
Lost so far: 59.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2023:
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1579 kcal
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Fat: 68.16g | Prot: 154.29g | Carb: 121.94g.
Breakfast: Sugar, Sam's Choice Keto Friendly Sandwich Bread, Great Value Large White Grade A Eggs, Jennie-O Turkey Sausage, Great Value Whole Grain Quick Oats, Great Value Unsalted Sweet Cream Butter Sticks, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer. Dinner: Cabbage, Perdue Ground Chicken, Red Onions, Great Value Riced Cauliflower. Snacks/Other: Great Value Greek Nonfat Yogurt - Plain. more...
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losing 0.2 lb a week
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