Weigh In record (no journal entry) for 01 June 2023
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185.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2023:
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2038 kcal
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Fat: 94.16g | Prot: 95.15g | Carb: 187.84g.
Breakfast: Tim Hortons Iced Capp (Small), Chicken Craveable, Chocolate Chip Cookies (Soft Type), Chocolate Milk (Lowfat), Tim Hortons Iced Capp (Medium), Egg, Black Diamond Marble Cheese String. Dinner: Chicken Drumstick. Snacks/Other: Vanilla Ice Creams. more...
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losing 0.7 lb a week
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