Weigh In record (no journal entry) for 01 June 2023
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271.0 lb
Lost so far: 111.0 lb.
Still to go: 81.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2023:
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393 kcal
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Fat: 13.55g | Prot: 50.61g | Carb: 19.04g.
Lunch: Asparagus , Great Value Wild Salmon Fillets. Dinner: Green String Beans, Loin Pork Roast. Snacks/Other: Flavor Ice Popsicle. more...
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losing 1.6 lb a week
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Jennifer Vander Meer's weight history
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