Weigh In record (no journal entry) for 13 February 2015
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140.2 lb
Lost so far: 0 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 February 2015:
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1720 kcal
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Fat: 55.81g | Prot: 125.63g | Carb: 180.07g.
Breakfast: Olive Oil, Land Latticino Fresco Light, Cooked Mushrooms (Fat Added in Cooking), Oats , Egg White , Tomatoes. Lunch: Cod, Nuova Terra Cous Cous, Tomatoes. Dinner: Muller Crema di Yogurt More e Lamponi, Tvorog, Daily Bread Pane 4 Cereali, Caviar, Land Latticino Fresco Light. more...
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1549 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 6.2 lb a week
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