Weigh In record (no journal entry) for 12 February 2015
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175.3 lb
Lost so far: 6.8 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2015:
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593 kcal
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Fat: 13.62g | Prot: 37.11g | Carb: 82.82g.
Breakfast: Watermelon, Pears, Herbalife Shake, Coffee with Milk. Lunch: Herbalife Healthy Meal Nutritional Shake Mix. more...
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losing 2.6 lb a week
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Merril Moolman's weight history
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