Weigh In record (no journal entry) for 31 May 2023
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156.5 lb
Lost so far: 36.6 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2023:
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707 kcal
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Fat: 45.28g | Prot: 59.64g | Carb: 11.95g.
Breakfast: Norrmejerier Norrlandsost, Café, Pågen Limpa. Lunch: Findus Ärtor, Majs & Paprika, Powerking Sugarfree, Guldfågeln Buffalo Wings, Ovo Mexido. Dinner: Bacon, Bife de Carne de Vaca (apenas Parte Magra Consumida). more...
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steady weight
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Aclaud's weight history
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