Weigh In record (no journal entry) for 24 May 2023
|
157.6 lb
Lost so far: 35.5 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 May 2023:
|
281 kcal
|
Fat: 17.94g | Prot: 19.00g | Carb: 9.98g.
Breakfast: Bisca Digestive, Café, Arla Herrgårdsost 28%. Lunch: Powerking Sugarfree, Carne de Vaca Moída (80% Magra / 20% Gordura, Cozido, Grelhado). Dinner: Arla Keso Mellanmål Cashewnöt, Ananas, Apelsin & Papaya. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Aclaud's weight history
|