Weigh In record (no journal entry) for 01 June 2023
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146.8 lb
Lost so far: 14.1 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2023:
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1130 kcal
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Fat: 56.00g | Prot: 55.38g | Carb: 104.95g.
Breakfast: Wonder Pan Blanco con Leche y Ajonjolí, Jamón de Pavo, Huevo. Lunch: Esquites, Doña Tota Gordita de Chicharrón Crujiente. Dinner: Activia Yogurt Bebible, Plátano, Lala Leche Deslactosada Light, Kellogg's All-Bran Original. Snacks/Other: Palomitas de Maíz. more...
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losing 2.3 lb a week
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