Weigh In record (no journal entry) for 01 June 2023
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116.6 lb
Lost so far: 16.8 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2023:
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507 kcal
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Fat: 5.00g | Prot: 10.00g | Carb: 5.00g.
Breakfast: 茶湯會 豆漿紅茶, 麥味登 豬肉湯種. more...
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gaining 12.3 lb a week
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瘦瘦的日記's weight history
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