Weigh In record (no journal entry) for 01 June 2023
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184.3 lb
Lost so far: 16.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2023:
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1285 kcal
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Fat: 31.20g | Prot: 87.82g | Carb: 158.12g.
Breakfast: Mlekovita SBA Protein Milk Shake Chocolate, Danie Express Zapiekanka z Pieczarkami Smażonymi i Serem Mozzarella, Pano Bułeczki Śniadaniowe, Mleko bez Laktozy 1,5%, Miód. more...
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losing 0.4 lb a week
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Farbiczeek's weight history
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