Weigh In record (no journal entry) for 13 February 2015
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109.8 lb
Lost so far: 22.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2015:
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1449 kcal
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Fat: 49.87g | Prot: 56.27g | Carb: 188.34g.
Breakfast: Sultana Sultana bosvruchten, La Vie Claire Pollen de Fleurs en Pelotes, Pago World Of Nature - Asia, Carrefour Yaourt Nature 0%. Lunch: Gerlinéa Boulgour à l'orientale. Dinner: Banane, Pavé d'Affinois Pavé d'affinois, Heudebert Biscottes 6 Céréales, Mâche, Céréal Bio Galette Épeautre et Boulghour aux Petits Légumes. Snacks/Other: Mars Cœur Fondant. more...
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gaining 6.2 lb a week
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