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I seem to be hovering at my current weight. No surprise really, I have stopped exercising and have not been recording my food like I was.I guess hovering is better than gaining, but it will only be a matter of time. Exercise needs to be a back in the schedule!
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175.4 lb
Lost so far: 24.8 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2011:
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1121 kcal
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Fat: 45.41g | Prot: 46.01g | Carb: 132.22g.
Breakfast: water, hashbrown, coffee, egg. Lunch: water, Light Butter Microwave Popcorn, grape tomato, fat free veggie dip, celery, carrot. Dinner: mashed potato, chicken, brocolli. Snacks/Other: oreo, Signature Vanilla Ice Cream Miniature. more...
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losing 0.7 lb a week
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