Weigh In record (no journal entry) for 01 June 2023
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233.0 lb
Lost so far: 75.2 lb.
Still to go: 56.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2023:
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916 kcal
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Fat: 38.36g | Prot: 42.47g | Carb: 98.12g.
Breakfast: Brunch Paprika Peperoni, Spaghetti, Diamant Weißer Kandis, Ja! H-Vollmilch 3,5%, Ja! Gold Löslicher Kaffee. Lunch: Ehrmann High Protein Pudding Hazelnut. Dinner: Zucker, Kühne Rotweinessig, Rapsöl, Brunch Paprika Peperoni, REWE Beste Wahl Cherry Roma Tomaten, Grüne Paprika, Rote Zwiebeln, REWE Weiße Bohnen, Kaufland Kichererbsen. more...
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2722 kcal
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Activities & Exercise:
Shopping - 1 hour, Plank - 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...
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losing 0.2 lb a week
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♡Flamingo♡'s weight history
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