Weigh In record (no journal entry) for 01 June 2023
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278.2 lb
Lost so far: 1.7 lb.
Still to go: 98.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2023:
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380 kcal
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Fat: 18.33g | Prot: 26.10g | Carb: 29.07g.
Breakfast: Goldhen Grade A Large Egg, Bananas. Lunch: Sunset Mini Cucumbers, Jimmy Dean Heat 'N Serve Turkey Sausage Links, Goldhen Grade A Large Egg. more...
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losing 11.9 lb a week
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