Weigh In record (no journal entry) for 30 May 2023
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312.6 lb
Lost so far: 7.1 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2023:
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660 kcal
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Fat: 19.20g | Prot: 10.69g | Carb: 35.98g.
Breakfast: LU Cracotte, AH Crème Paté. Snacks/Other: Chardonnay. more...
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gaining 2.9 lb a week
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