Weigh In record (no journal entry) for 01 June 2023
|
200.6 lb
Lost so far: 0 lb.
Still to go: 57.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 June 2023:
|
413 kcal
|
Fat: 26.23g | Prot: 17.19g | Carb: 32.20g.
Breakfast: Твердый Сыр Пармезан, Авокадо Авокадо Хасс, Руккола, Вареное Яйцо. Snacks/Other: Нектарин, Магнит Слива, Artfruit Манго. more...
|
losing 1.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ekasolo's weight history
|