Weigh In record (no journal entry) for 01 June 2023
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143.1 lb
Lost so far: 0 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2023:
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2667 kcal
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Fat: 131.15g | Prot: 124.23g | Carb: 246.90g.
Breakfast: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla). Lunch: Verduras Salteadas, COTO Bondiola de Cerdo. Dinner: Pizza Casera. Snacks/Other: Chai Latte, Tregar Ricotta Magra, Tostadas de Pan Integral, Huevo Revuelto. more...
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losing 10.8 lb a week
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