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Даша.Худеет
Journal
01 Jun 23
Даша.Худеет's Journal, 01 June 2023
Даша.Худеет's Profile
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29-й день
185.4 lb
Lost so far:
7.7 lb
.
Still to go:
59.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 June 2023:
1515 kcal
Fat: 73.68g | Prot: 51.94g | Carb: 160.05g.
Breakfast:
Индилайт Сосиски Грандос, Сосиски в тесте.
Lunch:
Макароны Отварные, Мираторг Наггетсы Куриные с Ветчиной.
Dinner:
Lay's Чипсы с Солью.
Snacks/Other:
MacChocolate Горячий Шоколад.
more...
2137 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 3.1 lb a week
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