Weigh In record (no journal entry) for 20 July 2011
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137.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 20 July 2011:
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1696 kcal
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Fat: 82.63g | Prot: 81.62g | Carb: 159.30g.
Breakfast: coffee, egg. Lunch: strawberries, pesto pasta. Dinner: ground chicken, blackberries, blueberries, watermelon, steak. Snacks/Other: chocolate chip cookie, Fruit & Nut Delight Bar. more...
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1752 kcal
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Activities & Exercise:
Driving - 20 minutes, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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