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Plateau....
I did my first triathlon yesterday- 2 mile kayak, 8 mile off-road biking, 2-mile uphill run. I finished last. That's not to say I was completely last, as some didn't finish, but of those who finished, I was last (Does that make sense?). I've been eating better in preparation for the race and hope to continue to do so. The race was the most physically exhausting and mentally trying thing I've ever done. It gives me motivation to do better next year, especially since all the beer was gone when I was done.
I signed up for a 5k in 3 weeks, so there's no vacation time for me. I want to look good for my friend's wedding in November. As of right now, I'm the biggest bridesmaid and I don't want to be referred to as "the fat bridesmaid" in the pictures, etc.
My favorite dinner right now is Tofurky beer brats. 1 brat is 235 calories, vegan, and filling. I just top it with some mustard (no bun) and add some cottage cheese as a side, and BAM! Dinner! Woo!
I found a great yoga class nearby. It's called Boost Camp, which combines yoga with cardio for a GREAT workout with excellent stretching.
Hope you all are doing well. Think thin!
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188.0 lb
Lost so far: 6.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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steady weight
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