lightfield's Journal, 12 February 2015

Weigh In record (no journal entry) for 12 February 2015
203.0 lb Lost so far: 6.2 lb.    Still to go: 203.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 February 2015:
1380 kcal Fat: 57.50g | Prot: 71.00g | Carb: 147.00g.   Breakfast: Dannon Light & Fit Greek - Cherry. Lunch: Subway 6" Spicy Italian, Lay's Baked! Sour Cream and Onion Flavored Potato Crisps (Package). Dinner: Pizza Hut 6" Cheese Personal Pan Pizza. Snacks/Other: Weight Watchers Light String Cheese, Weight Watchers Light String Cheese. more...
2416 kcal Activities & Exercise: Rowing - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours. more...
gaining 4.7 lb a week

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