Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
lightfield
Journal
12 Feb 15
lightfield's Journal, 12 February 2015
lightfield's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 12 February 2015
203.0 lb
Lost so far:
6.2 lb
.
Still to go:
203.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 February 2015:
1380 kcal
Fat: 57.50g | Prot: 71.00g | Carb: 147.00g.
Breakfast:
Dannon Light & Fit Greek - Cherry.
Lunch:
Subway 6" Spicy Italian, Lay's Baked! Sour Cream and Onion Flavored Potato Crisps (Package).
Dinner:
Pizza Hut 6" Cheese Personal Pan Pizza.
Snacks/Other:
Weight Watchers Light String Cheese, Weight Watchers Light String Cheese.
more...
2416 kcal
Activities & Exercise:
Rowing - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours.
more...
gaining 4.7 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
lightfield's weight history
view complete history