Graciela.Lado's Journal, 31 May 2023

Fd
184.4 lb Lost so far: 28.4 lb.    Still to go: 19.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 May 2023:
1038 kcal Fat: 65.75g | Prot: 85.37g | Carb: 31.21g.   Breakfast: Lettuce, Egg, Avocados, Tomatoes, Almond Breeze Unsweetened Vanilla Almond Milk. Lunch: Radishes, Blueberries, Schneider's Oven Roasted Ham Snack Pack. Dinner: Almond Breeze Unsweetened Vanilla Almond Milk, Hellmann's 1/2 The Fat Mayonnaise, President's Choice Blue Menu Skinless Boneless Chicken Breast, Gimme Sea Salt Seaweed. more...
245 kcal Activities & Exercise: Samsung Health - 24 hours. more...
steady weight

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