Weigh In record (no journal entry) for 31 May 2023
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286.0 lb
Lost so far: 4.0 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2023:
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1269 kcal
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Fat: 87.80g | Prot: 58.34g | Carb: 64.34g.
Lunch: Land O'Lakes Heavy Whipping Cream, Bacon (Cured, Pan-Fried, Cooked), Scrambled Egg, Butter (Salted). Snacks/Other: Jack in The Box Egg Roll (3 Pc.), Dr Kellyann Bone Broth. more...
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steady weight
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BigAlfrom Cal's weight history
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