Weigh In record (no journal entry) for 31 May 2023
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242.0 lb
Lost so far: 15.6 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2023:
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527 kcal
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Fat: 25.25g | Prot: 14.93g | Carb: 62.43g.
Breakfast: Coffee, DaVinci Gourmet Coffee Sugar Free Syrup, Bananas, Skippy Extra Crunchy Super Chunk Peanut Butter, Bakery Fresh Goodness Cheese Coffee Cake, Cinnamon Raisin Bagels, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. more...
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gaining 2.4 lb a week
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