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14.0% grasa
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161.6 lb
Lost so far: 10.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2023:
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2338 kcal
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Fat: 102.65g | Prot: 112.50g | Carb: 252.85g.
Breakfast: GEA Magnesio, Nature's Bounty Pure Vitamin C-1000Mg. Lunch: Jumbo Apple Crumble Blossoms, Colun Yoghurt Batido Natural Light, Quinoa (Cocida), Sopraval Filete de Pechuga de Pavo Clásico, Palta, Tomates Rojos, Cuisine & Co Aceite de Oliva Extra Virgen, Lechuga de Hoja Verde. Dinner: Plátano, Cuisine & Co Leche Semi Descremada, Quaker Avena Instantánea, Colun Queso Ranco, Ideal Rapiditas, Soprole Protein + Natural. Snacks/Other: Pistachos, Natur Natur de Maiz, Tribu Maní Tostado sin Sal. more...
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losing 3.1 lb a week
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