Weigh In record (no journal entry) for 31 May 2023
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195.8 lb
Lost so far: 50.3 lb.
Still to go: 63.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2023:
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354 kcal
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Fat: 2.20g | Prot: 66.60g | Carb: 19.20g.
Breakfast: BiotechUSA Iso Whey Zero, Loncoleche Protein Extra Proteína. more...
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gaining 1.0 lb a week
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starr.r's weight history
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